In 100 g (Grams) of CRACKER BARREL, onion rings, thick-cut there is 0 g of 22:4 polyunsaturated fatty acids. Change amount

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22:4 polyunsaturated fatty acids

22:4 polyunsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 22:4 polyunsaturated fatty acids other than CRACKER BARREL, onion rings, thick-cut.

Oil, bearded seal (Oogruk) (Alaska Native)	0.17 g	0.17%
Oil, beluga, whale (Alaska Native)	0.16 g	0.16%
Oil, spotted seal (Alaska Native)	0.16 g	0.16%
Turkey, retail parts, breast, meat only, with added solution, raw	0.071 g	0.07%
Spices, cloves, ground	0.058 g	0.06%
Pork sausage, link/patty, fully cooked, microwaved	0.054 g	0.05%
Pork sausage, link/patty, cooked, pan-fried	0.051 g	0.05%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.049 g	0.05%
Pork, cured, bacon, cooked, microwaved	0.048 g	0.05%
Pork sausage, link/patty, fully cooked, unheated	0.047 g	0.05%
Pork sausage, link/patty, reduced fat, cooked, pan-fried	0.046 g	0.05%
Pork sausage, link/patty, unprepared	0.044 g	0.04%
Sausage, Italian, pork, mild, cooked, pan-fried	0.044 g	0.04%
Salami, dry or hard, pork, beef	0.043 g	0.04%
Turkey, whole, skin (light and dark), roasted	0.039 g	0.04%
Pork, cured, bacon, unprepared	0.039 g	0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted	0.039 g	0.04%
Sausage, Italian, pork, mild, raw	0.038 g	0.04%
Turkey, retail parts, drumstick, meat only, cooked, roasted	0.038 g	0.04%
Pepperoni, beef and pork, sliced	0.037 g	0.04%

CRACKER BARREL, onion rings, thick-cut

CRACKER BARREL, onion rings, thick-cut is a type of Restaurant Foods. The most significant nutrients in CRACKER BARREL, onion rings, thick-cut are listed below.

Water	36.68 g	36.68%
Energy (calorie)	327 kcal
Energy (joule)	1368 kJ
Protein	4.78 g	4.78%
Total lipid (fat)	16 g	16%
Ash	1.59 g	1.59%
Carbohydrate, by difference	40.95 g	40.95%
Fiber, total dietary	2.2 g	2.2%
Sugars, total	4.82 g	4.82%
Sucrose	1.49 g	1.49%
Glucose (dextrose)	1.36 g	1.36%
Fructose	1.15 g	1.15%
Lactose	0 g
Maltose	0.83 g	0.83%
Galactose	0 g
Starch	33.5 g	33.5%
Calcium, Ca	19 mg	0.02%
Iron, Fe	0.73 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	100 mg	0.1%

Nutrients in CRACKER BARREL, onion rings, thick-cut